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--- ins_borrowdale_exchange [2022/12/12 03:27] – created - external edit 127.0.0.1
+++ ins_borrowdale_exchange [2025/10/06 22:52] (current) – mar4uscha
@@ Line 1: / Line 1: @@
 ====== Borrowdale Exchange ======
-Form:  3 couples in a circle (scatter mixer)
+Form:  3 couples in a circle (scatter mixer)\\
 Tune: Borrowdale Exchange
 <code>
-A1	1-8	All circle L & R.
+A1 1-8 All circle L & R.
-A2	1-4	Into the middle & back;
+A2 1-4 Into the middle & back;
--8	Do-si-do partner.
+-8 Do-si-do partner.
-B1	1-4	Rh star holding hands with person opposite
+B1 1-4 Rh star holding hands with person opposite
-		(and with nobody else);
+       (and with nobody else);
--8	Undo the star - the W whose hand is lowest goes under
+-8 Undo the star - the W whose hand is lowest goes under
-		(others arch),
+       (others arch), then the next  [keep hold of hands].
-		then the next
+B2 1-8 Promenade around and make new sets.
-		[keep hold of hands].
-B2	1-8	Promenade around and make new sets.
 </code>
+====== BORROWDALE EXCHANGE ======
+ - adapted\\
+Formation: Circles of 6 (Three couples).\\
+Music: 40 bar Reels.\\
+<code>
+A1 Join hands and circle left and right
+A2 Into the centre and out twice then ....
+B1 Do-si-do your partner and 6 hand right hand star
+   (tis important that you take a shake hand grip with the opposite lady)-
+B2 Starting with the bottom hands, each man pulls the opposite lady through
+   to the man's side.
+   Then a short swing with your new partner pefore .......
+C1 Promenading your new partner and joining two more couples to start again.</code>
 Video: https://www.youtube.com/watch?v=CFHBidfCyV0